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Diastasis recti – Assessment & Healing

oPregnancy is a beautiful time of change, and an amazing depiction of how our bodies can adapt, create and nurture life. Addressing core strength is an important way to support the body’s changes during pregnancy, and allow for optimal healing postpartum. Diastasis...

Energized About Exercise

Energized About Exercise

Enjoy Dr. Duizer's most recent presentation titled "Energized about Exercise" to discover his thought process for building exercise programs in chronic disease prevention and management.